Carbohydrates

Carbohydrates Carbohydrates For my health project I did carbohydrates. They be the bodies energy source. Carbohydrates compose the body with the energy it needs to function. They argon found or so exclusively in plant foods, such as fruits, vegetables, peas, and beans. draw and milk products atomic number 18 the only foods derived from animals that contain a momentous amount of carbohydrates. Carbohydrates ar divided into two groups, dewy-eyed carbohydrates and complicated carbohydrates. Simple carbohydrates, sometimes called simple sugars, take on fructose (fruit sugar), sucrose (table sugar), and lactose (milk sugar), as well as several new(prenominal) sugars.

Fruits are one of the richest natural sources of simple carbohydrates. mingled carbohydrates are also made up of sugars, but the sugar molecules are strung together to form longer, more complex chains. mixed carbohydrates intromit fiber and starches. Foods rich in complex carbohydrates include vegetables, whole grains, peas, pasta, potatoes...If you want to get a full essay, ley it on our website: BestEssayCheap.com

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